insomnia
insomnia

Yoga for Chronic Insomnia Treatment

Accelerate your healing from Insomnia with a scientific yoga program designed to centre the mind and help your body relax

Know more about Insomnia

Overview:

Our Insomnia care program is inclusive and open to all. There are no restrictions based on age, gender or body-type. Our program offers Daily Online Practise with compassionate, trained and professional experts.

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Daily online practise

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30 / 60 minutes per day

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Language : English

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Regular assessments and
health Insights

Add-ons:

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1-on-1
Doctor Consultation

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1-on-1
Yoga Therapist Sessions

Benefits:

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Increased blood supply to brain's sleep centre

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Promotes relaxation and restful sleep

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Relieves stress and fatigue

About S-VYASA:

Svyasa is a globally reputed institution known for its rigorous, 4 decades long research on the science of yoga and healing. S-VYASA is affiliated with renowned universities such as Harvard and Stanford. Its published clinical research papers on yoga-science based healing for chronic diseases are cited internationally.
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