You can speed up your recovery from Depression with a scientific yoga program designed to regulate the Autonomic Nervous System, boost your mood and induce a sense of calm.Know more about Depression
Our Depression Care program is inclusive and open to all. There are no restrictions based on age, gender or body-type. Our program offers daily online practice with compassionate, trained and professional experts.
If you practice daily, it takes about two weeks to start seeing results and about three months for the change to reflect significantly in your health conditions.